Vaginal Lubrication For Sex. (14), Other studies have found that taking vitamin D orally helps to resolve other problems associated with the menopause such as cardiovascular disease, osteoporosis, and depression. Two primary compounds called hydroxytyrosol and oleuropein overlook the boost in moisture located in that specific area, providing it with much-needed lubrication. This lubricant doesn’t destroy the vaginal balance and maintains its natural pH, while providing with a smooth feel. Natural remedies for vaginal atrophy | home remedy lubrication "Vaginal atrophy refers to inflammation, dryness, and thinning of the vaginal walls. This medicinal root has been used for different medicinal purpose, particularly for dysmenorrhea and menopausal symptoms by the American Indians. The oil is commonly used to treat various skin disorders such as eczema, psoriasis, and acne. [, It’s a crucial nutrient for your body that can fight heart diseases, depression, vaginal dryness, among others. [, However, for some women, vitamin E oil may cause irritation and, As jojoba oil is quite gentle, you can use it as a safe alternative to commercial lubricant for vagina. The most common reason for female dryness is hypoestrogenism, or, a drop in estrogen levels. Applying the gel for 4 weeks stopped vaginal itching, burning, inflammation, and pain after intercourse. Scientists have found that ginseng has a hormonal effect in the body similar to estrogen. But if you have other physical issues accompanied by a dry vagina, you need to consult with your gynecologist. One study found that natural lubricants that contain kiwifruit plant extract help treat problems associated with a dry vagina. Scientists have found that ginseng has a hormonal effect in the body … [, This herb is an effective natural ingredient for female lubrication. A research published in the journal Archives of Gynecology and Obstetrics concludes that lactobacilli in yogurt can help maintain the bacterial environment in the vagina, and keep it moisturized. See Medical Disclaimer. Eating plenty of foods rich in beta-carotene will also help strengthen mucous membranes. Extracts from the kiwi plant (like this one) can be used as a natural lubricant for vaginal dryness to help improve female lubrication. Tea tree oil and chamomile are especially helpful for vaginal dryness, itching, and discharge. Apply extra virgin coconut oil to your vaginal area. Vitamin E oil can act as a natural lubricant that can moisturize your vagina and restore its elasticity. In that case, stop using this oil and consult with your doctor. [, Vaginal dryness can cause extreme itching, irritation, and, It is a good source of antioxidants that can soothe the irritation and inflammation and provides you with comfort. An herbal home remedy that could promote female lubrication and prevent vaginal menopause dryness is ginseng. However, for some women, vitamin E oil may cause irritation and itching. For Those Who Want Results: 6 Supplements to Consider Taking if You Work Out a Lot, 6 Tips to Make Vaping as Safe as Possible, Supply and Demand: 10 Solid Reasons Why Salmon Farming Is the Way to Go, 6 Key Differences between Healthy and Unhealthy Foods. Vaginal dryness can be a distressing symptom of the menopause that causes itching, pain, and an increased risk of infection. [. Disruption of the microbiota in the genitals can lead to various types of infection, pain, and dryness. Over-the-counter lubricants or some home remedies may help reduce the symptoms of vaginal dryness. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. 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