They also have a wide array of sides to complete your meal, most of which are also gluten free, including white beans, roasted veggies and potato side to name a few. Nutrition Facts. Mediterranean Chicken $32.99. *New! There are 165 calories in 1 serving of Zoe's Kitchen Side Baked Falafel. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. 460 calories Vegetarian. 10 kabobs and your choice of sauce. Baked Falafel Pita. Sodium 513mg. Dietary Fiber 7g Sugars 5g. Rustic Lamb Pita. serving. Add some goodness to your salad for an additional charge. Cholesterol 10mg. 50%. On today's Menu: Baked Falafel Pita, Cauliflower Rice Bowl with Baked Falafel and Moroccan Citrus Roasted Chicken Enjoy! Vegetarian. Zoës Kitchen. 36%. 165. 455 cal. 20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. 0% Calcium 0mg Total Fat 5g. Baked Falafel Pita. Total Fat 17g. Total Carbohydrate 25g. Baked Falafel Family Dinner $37.99+ Includes 20 baked falafel, fresh dill, and 1/2 a pint each of Greek tzatziki, Israeli Skhug, and Mediterranean relish. While the work of classic falafel soaking and grinding your own chickpeas and then frying the fritters in hot oil sound like arduous tasks, with a few modifications our version of homemade falafel can be pulled together on even the busiest weeknights without a fuss. Home Recipes Cooking Style Comfort Food. Recipe Ingredients. Zoe's Kitchen favorite: Gluten free. Vegan when ordered without Greek tzatziki. Jul 19, 2016 - Explore Patsy Ghysels's board "Zoe's Kitchen Copycat Recipes", followed by 212 people on Pinterest. 25%. Today in the WFMY News 2 Kitchen we're cooking with Zoes Kitchen. Tossed with Zoes Greek dressing and served with pita. Cholesterol 5mg. First prepare falafel by following this 30-Minute Kale Falafel recipe (or this Classic Vegan Falafel recipe for more traditional falafel, although more time consuming). Zoes Kitchen Baked Falafel. You also have a vegan option. The falafel comes in a pita sandwich, as an appetizer, and as a protein choice in Zoës existing bowl category. Mediterranean-style restaurant chain Zoës Kitchen has added a new vegan option to its menu. Serving Size. Add some pita chips or a bowl of vegetables and you have yourself a meal. Form the chickpea mixture into twelve 2-inch patties (about 2 tablespoons each). per serving. Vegan option available when ordered without Greek tzatziki. Remove the baking sheet from the … * 455 cal. Salads. Head to your nearest Zoes Kitchen and enjoy classic hummus, mediterranean lentil or hummus & salad. Order Now. * 455 cal. Amount Per Serving. Scrape the mixture into a bowl and stir in the panko. They are one of the few big chain restaurants where people looking for vegetarian food can find good options vs. the fast-food burger places. Use a lightly oiled sheet pan, and you might like to give the patties a quick brush of extra virgin olive oil before baking. Get Our Recipe for Spicy Lemon Chicken Kabobs, Get Our Recipe for Contest-Winning Roasted Tomato Soup, Inspired by: Yaya’s Homemade Chocolate Cake Slice, Get Our Recipe for Classic Chocolate Cake, Inspired by: Moroccan Citrus Roasted Chicken, Get Our Recipe for Slow-Cooked Moroccan Chicken, Get Our Recipe for Grilled Steak and Portobello Stacks, Get Our Recipe for Mediterranean Bulgur Bowl, Get Our Recipe for Creamy Grilled Potato Salad, Get Our Recipe for Skewered Shrimp & Vegetables, Inspired by: Sorrentina Baked Ravioli Plate, Get Our Recipe for Turkey & Swiss Biscuit Sliders, Get Our Recipe for Greek Grilled Chicken Pitas, Get Our Recipe for Raspberry Pecan Chicken Salad, Inspired by: Zesty Lemon House-Baked Cookie, Get Our Recipe for Giant Lemon Sugar Cookies, Get Our Recipe for Thyme-Roasted Vegetables, Get Our Recipe for Hearty Turkey & Feta Sandwich, Do Not Sell My Personal Information – CA Residents. One offer per customer, per visit. House-Baked Cookie – Zesty Lemon: 70 ; House-Baked Cookie – Chocolate Chip: 85; Yaya’s Hand-Made Chocolate Cake Slice: 92; Zoe’s Kitchen’s menu is simple but everything is perfectly delicious! LIMITED TIME OFFER. According to the restaurant: " [The dish is] traditionally prepared with chickpeas combined with herbs and spices, then baked instead of fried. Great lunch option! 5% Saturated Fat 1g Trans Fat 0g. 25% Saturated Fat 5g Trans Fat 0g. Dietary … Boasting a unique, Mediterranean inspired menu full of power bowls, pitas, salads and sandwiches- we can’t get enough. Zoes Kitchen menu and ☝prices at all 204 US locations. You also have a vegan option. per serving. Served with pita bread. Chickpeas - can't have falafel without chickpeas. side order. Vegan option available – remove Tzatziki and feta. If you are looking for a healthy Mediterranean option for lunch, Zoe’s Kitchen would be a great option. Lamb & beef meatballs wrapped in a pita with Tzatziki, Salsa Verde, tomato relish, cabbage, feta, and fresh dill. You can also, prepare your falafel ahead of time and keep it uncooked in the freezer. Receive $5 off your purchase of $25 or more pre-tax at Zoës Kitchen locations. Baking soda - helps the falafel rise. Once your falafels are formed (~24 total // amount as original recipe is written // adjust if altering batch size), heat a large metal or cast-iron skillet over medium/medium-high heat. 22%. The Baked Falafel pita comes with falafel wrapped in a pit with tomatoes, cabbage, feta and dill. Chicken Kabobs $32.99. 21%. Trader Joe’s Thai Sweet – Chilli Veggie Burger- Ready 2go lunch! Served with pita bread. Served with pita bread. Falafel wrapped in a pita with tomato relish, cabbage, feta, fresh dill, Tzatziki, and Skhug. Pistachios - adds texture and taste. Serving Size. 8%. When you need a break from home cooking or the usual burgers and pizzas Zoe’s has a wide variety of options. Among the several veg options available, the Baked Falafel pita is one of the favorites. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and combing through antique shops. Zoes Kitchen Baked Falafel Pita. Sodium 1150mg. Calorie breakdown: 25% fat, 56% carbs, 18% protein. Amount Per Serving. ... cucumbers, olives, red onions, feta and pasta salad. Baked Falafel Pita $8.89 Falafel wrapped in a pita with tomato relish, cabbage, feta, fresh dill, Tzatziki, and Skhug. The chain, which has 250 outlets across 20 states, now offers a vegan-friendly baked falafel. You will need ~10 falafel total, so adjust amounts accordingly. If you are looking for a healthy Mediterranean option for lunch, Zoe’s Kitchen would be a great option. https://www.tasteofhome.com/collection/zoes-kitchen-copycat-recipes *New! Zoes Pizzaria 401-431-0000 401-431-0060 401-431-0007 . Vegetarian. Falafel wrapped in a pita with Tzatziki, Skhug, tomato relish, cabbage, feta, and fresh dill. 1022 S Broadway East Providence 3%. Vegan when ordered without Tzatziki and feta. Zoes Kitchen, Williamsburg Picture: Zoes new baked falafel bowl - Check out Tripadvisor members' 21,991 candid photos and videos of Zoes Kitchen 2%. The vegan options at Zoes Kitchen include Mediterranean favorites like falafel, pita, hummus, turmeric rice & fresh sauces. What’s even better is that they offer plenty of protein options and healthy side dishes to fit any dietary program. Zoes Kitchen: Baked falafel was a failure - See 46 traveler reviews, 8 candid photos, and great deals for San Antonio, TX, at Tripadvisor. Old-fashioned oats - binds everything together. Among the several veg options available, the Baked Falafel pita is one of my favorites. Classic Greek with Potato Salad. Calories % Daily Value* 8%. Vegan when ordered without tzatziki. 460. Nutrition Facts. 20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. Vegan when ordered without Tzatziki and feta. Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. : Calorie breakdown: 32% fat, 53% carbs, 14% protein. Zoe’s Kitchen has easily become one of our top-favorite places to grab a fresh and healthy meal. Falafel could be a little dry than what you would find in a local Mediterranean restaurant. Vegan when ordered without Tzatziki and feta. Once hot, add enough oil to create a thin layer on the bottom of the pan and wait 1-2 minutes for the oil to heat up. Served with pita bread. Total Carbohydrate 63g. Drain the chickpeas and add them to a food processor along with the parsley, cilantro, onion, garlic, … 20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. See more ideas about zoes kitchen, recipes, copycat recipes. Add some pita chips or a bowl of vegetables and you have yourself a meal. Vegan option available when ordered without Greek tzatziki. Calories % Daily Value* 26%. Zoe’s Kitchen has served as our local healthy meal option for years. Cumin, coriander, salt, black pepper - enhances the flavor of the falafel. Zoës Kitchen, a fast-casual Mediterranean restaurant group, announced the launch of new menu offerings, including baked falafel, a new gluten-free and vegan protein option, and three new Mediterranean Family Dinners. $8.49. Parsley, white onion, garlic, lemon - adds flavor to the baked falafel. Baked Falafel Option: If you prefer, you can bake the falafel patties in a 350 degree F heated oven for about 15-20 minutes, turning them over midway through. Protein 8g. There are 460 calories in 1 sandwich of Zoe's Kitchen Baked Falafel Pita. The falafel is traditionally prepared with chickpeas combined with herbs and spices, then baked instead of fried. 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